From The Clemson National Championship To Successful Entrepreneur

From Clemson Grit to Junkyard Gains: Ben Boulware’s Entrepreneurial Playbook
In this no-holds-barred episode of Unemployable with Jeff Dudan, Jeff sits down with Ben Boulware, former Clemson linebacker, national champion, and co-founder of The Junkyard, a fast-growing fitness studio with a cult-like following in the South. Known for his high-impact hits on the field, Ben now channels that same intensity into building culture, leading teams, and scaling a boutique fitness business — all while balancing fatherhood and a bootstrapped business model.
From helmet-thumping stories at Clemson to leadership lessons from Coach Swinney and Venables, Ben opens up about entrepreneurship, humility, faith, family, and why your input matters more than your output.
Key Takeaways
- Championship culture starts at home: Ben attributes his grit, work ethic, and leadership mindset to being raised in a tough, loving household by entrepreneurial parents.
- Control the input, not the output: Whether on the football field or in business, Ben lives by this mantra — focus on effort and let results take care of themselves.
- The Junkyard is more than a gym: With four locations and 70 team members, Ben built a culture-driven, high-intensity fitness brand rooted in relationships, coaching, and intentionality.
- Culture > everything: Hiring at The Junkyard hinges on “the 4 Cs” — Character, Competency, Chemistry, and Calling. Applicants must earn the right to lead.
- Franchise ambitions with integrity: Ben is exploring franchising but wants to scale intentionally — modeling brands like Chick-fil-A that grow without diluting culture.
- Early exposure shapes legacy: Ben’s own upbringing — and his son's future — are grounded in the belief that entrepreneurial environments create resilient thinkers.
Featured Quote
“We control the input — all season, all year, every day — and the output takes care of itself.”
TRANSCRIPT
Meet Ben Boulware: From College Football Star to Startup CEO
Ben B (00:00.078)
podcast that I've ever done in. Yeah. No, my third ever podcast I've ever done in my entire life. So I researched a little bit and I'm just like, all right, let's do it. Third time's a charm.
Jeff Dudan (00:10.218)
Alright.
Third time's a charm. Yep, right on. Hey, welcome everybody. This is Jeff Duden and we are on the home front with Clemson standout linebacker, Ben Bullware. Welcome, Ben.
Ben B (00:28.867)
Good morning and happy Wednesday. I would say has been, like I'm still playing. It's been, was it seven years now? So former, I'll say former has been old guy, bald.
Jeff Dudan (00:36.294)
Mm-hmm.
Jeff Dudan (00:42.468)
Hey, Wednesday's, Wednesday's Pads Day, right? So we'd be popping pads today.
Ben B (00:49.486)
Tuesday, well, Wednesday, Tuesdays were full pad, Tuesdays really sucked. Wednesdays, it was either hit or miss, we would go full pads or we'd go shells. Thursdays would definitely be like a walk through shells type deal. We had Tuesdays and Wednesdays are our tough days.
Jeff Dudan (00:57.267)
Ha!
Jeff Dudan (01:02.376)
Yeah.
Jeff Dudan (01:09.008)
Yeah. Yep. Thursday's sudden change specials, all that shells. Yep.
Ben B (01:13.538)
Probably just praise God. Yeah. Mental Monday, Monday's coach 20 would talk for three hours. And I was telling somebody the other day, like when you're 18, 19 years old, you probably aren't aware of just the wisdom that is being just spewed at you. Cause I remember just like, I need to get out of here. This dude will not stop talking. But now I'm just like I would pay a lot of money to sit in those mental Mondays and let listen to him talk for 90 minutes.
Mental Mondays and Leadership Lessons from Dabo Swinney
Jeff Dudan (01:42.064)
Wasn't that interesting that you got it for free for all those years and people pay them a hundred grand to come give it to them for an hour or whatever they pay them?
Ben B (01:45.646)
free.
Ben B (01:50.766)
I was talking about that the other day, like how we just got it for free from Sweeney and from, from Venables and just how elite like Crim Delacrim leaders that they currently were currently are. And those guys take it for granted. And just obviously college football, this is a, uh, can go into a long conversation of where college football currently is, but if some of those guys and me
back then would have just stepped back and realized the wise counsel that we had that, I mean, that top zero, like one percent of leadership that those two guys were. It's just elite.
Jeff Dudan (02:36.58)
Yeah, I don't know Coach Sweeney, but the perception from the outside is that he holds the locker room, culture stays good, everybody participates. And as a result of that, tremendous success for the program over the years.
Ben B (02:52.298)
Yeah, what the public perceives of Coach Sweeney is what we saw. I mean, it doesn't get any better from a, definitely from a coaching standpoint, but like from a leadership, from a wise counsel, from a husband, from a father Christian standpoint, he just got it. Like he's just made of the right stuff. And you had, I know Clemson fans are
been pissed over the past couple of years because it has been, we like haven't been playing at the level that we should be. And everyone just, if a team starts to suck, you want to go to the head, someone's got to get the blame for it. And I will to my grave, it ain't him. Like I can tell you, y'all just knew what the guy was made of. Like there's so many other dynamics to college football that are causing issues, but he is the top of the top, him and Venables. Like.
Jeff Dudan (03:45.688)
Yeah, I got a question though. Do you guys ever take bets on whether he's going to tumble down that hill prior to the game? Because I watch him run down that hill and I'm just waiting. I'm waiting for him to just eat it, but he never does.
Ben B (03:56.662)
Never has. I've only seen one guy, a freshman linebacker, when my senior year hit the little jump and snapped his ankle in half. And it's, I guess, it was kind of funny then, even though it was actually a bad injury. The guy was kind of a goober, and he tried to be cool and jump, like this little lip at the bottom. But yeah, almost every game, you'll see someone roll an ankle because they just get a little too confident. So yeah, he's a good athlete though. So he's...
Jeff Dudan (04:23.022)
Yeah.
Ben B (04:26.719)
I won't put money on that.
Jeff Dudan (04:28.228)
Well, I've been in, it's one of the better in bowl experiences. My daughter graduated from Clemson and now I've got a son at Virginia Tech. And if you go to both of those, uh, game days, those are two great, great in bowl experiences. Clemson is, you know, and they let everybody on the field after the game at Clemson. That's kind of trust and inclusion that, uh, you know, the team wants. And, and, uh, it's just, it's a real special place.
My daughter had an incredible experience there. She loved watching you play. She really did. So you're number 10. My son was number 10. He was a linebacker. So like we always, anytime I saw 10 flying around, I had a little flashback to, you know, he played over to Elon and was a great high school player. But well, hey, Ben, let's, you know, I'd love to know a little bit. I don't know that much about how you grew up. Can you tell us a little bit who is Ben Bullware?
Ben B (05:13.13)
Wait.
Motocross, Homeschooling, and the Making of a Grit-First Athlete
Ben B (05:24.706)
So Ben Bullware is someone that grew up in an awesome, just family upbringing. Like I know everyone says like, their parents are the best. Like from my point of view, like just our upbringing and family raising was, and I'm aware of that now as I'm in the season of raising a 10 month old son, my wife, and
Jeff Dudan (05:51.72)
Congratulations.
Ben B (05:54.574)
multiple people are like asking you like, hey, how are you going to do this? How are you going to handle this? I'm just like, I'm going to try my best to do it exactly how my parents did it. Because we grew up in a super loving environment, but in an extremely tough environment. You know, you have I have an older brother that played baseball at Clemson. He's two years older than me. I have a little sister who's.
roughly 14, 15 months younger than me. And I have a little brother who is three or four years younger than us, there's four of us. So three boys, one girl. My dad started a concrete company when he was probably 24, 25 and still runs the company. So we grew up in a concrete environment. We grew up racing motocross. We were homeschooled until
roughly middle school. But my mom, it was a combination of we were homeschooled because my parents are old school, are not fans of the public school system. And also we raced motocross pretty competitively. Like we traveled a good bit across the South. Every weekend we were either in Florida, in Virginia or North Carolina racing. So the fact that my parents,
didn't really like the public school system and the curriculum, along with us being very competitive in motocross. We were homeschooled. I ended up having a pretty bad wreck through motocross that kind of like, Hey, this sports too expensive, too dangerous. We're going to transition into public school. It's probably a good time from a social standpoint. And then let's transition into football. It's much safer than motocross. So.
Yeah, we grew up super tight knit family. We have a pretty big family in the upstate. Everyone lives pretty closely. I have a lot of cousins that are all pretty good athletes that are close to our age. So the upbringing was as good as it gets, you know? So growing up in Anderson, South Carolina, and then...
Jeff Dudan (08:10.982)
Yeah.
Ben B (08:17.846)
getting to play college sports, 20 minutes on the road. I mean, it really doesn't get, for some people, some people are like, I want to go across the world and get away from family. I'm like, I love my family. My parents are some of my best friends. Like, we have family dinner still to this day, every single week. So I was thinking about going to Georgia because Cluetson wasn't going to offer me a scholarship because I'm the six foot white guy down the road. They know that once they offer me, his brother's there.
Jeff Dudan (08:26.321)
Right.
Jeff Dudan (08:38.299)
Okay.
Why Clemson Made Him Wait — and Why He Committed in 7 Seconds
Ben B (08:47.382)
His grandpa played football there. We know if we offer this kid, he's going to come. So they were playing hardball, which pissed me off because I'm like, dude, I was the number two per ESPN, was the number two rated linebacker in the country. Like, I know y'all know who I am. Stanford, Stanford was my second scholarship. And then South Florida and Stanford were my first scholarships in high school. And I'm just like.
these freaking meatheads down the road won't pull the trigger. So then probably they did, uh, after Georgia did, I remember being in Mark Rick's office with my dad crying when he pulled the trigger. Cause that was super cool experience. Mark Rick obviously is a coaching legend. And then a week later, Clemson pulled the trigger cause I started playing hard. I started playing politics. I'm like, Hey, maybe a bulldog. And, um, finally they offered, I committed within seven seconds. And then obviously
Jeff Dudan (09:18.013)
Right.
Jeff Dudan (09:26.694)
Yeah.
Jeff Dudan (09:42.906)
Oh, so that was the target, right? You were focused on that. Yeah.
Ben B (09:46.59)
Er, sure. Yeah, since day one. My brother was playing ball there. My parents went there. My little sister ended up going there. All my cousins went there. Bullwears are Clemson folk. So when they pulled the trigger, obviously committed on the spot. And then, yeah, had a pretty fun Clemson career, which we can dive into.
Jeff Dudan (10:09.5)
Yeah, a few highlights. Of course, college football, playoff national champions 2016. You also got the Jack Lambert Trophy, college football, playoff, the national championship defensive MVP, co-defensive player of the year in 16, first team all CC 2016. Just an incredible career. And again, you were a standout to us as we were watching the games and just the way you flew around and the way you showed up at the point of attack.
Always, you know, shoulder square and delivering some, you know, delivering good thump. So, really enjoyed watching you play and the way you did it. What did you learn from the experience at Clemson that you think will help you as you continue your entrepreneurial career? You've got a junkyard fitness now.
which is a gym that you started right there in Clemson. And I don't know what your plans are going after that, but you're in the junkyard. By the way, I'll share with you, I shared with you my daughter went to Clemson. She graduated there in accounting. She got a 4.0. She's in law school at NYU. She got accepted. So she's a first year law student at NYU. And yet she applied for a job at your company and was turned down. So.
Ben B (11:10.583)
Anderson.
Ben B (11:30.454)
Let's go.
The Junkyard Origin Story: Building a Gym From Scratch with a Teammate
Jeff Dudan (11:36.436)
I'm not sure. Yeah, man. Yeah, she had to go over to she had to go over to F45. Yeah, I think so. Yeah, I think. Yeah, that's that.
Ben B (11:37.542)
Really?
Ben B (11:46.57)
Is she really? That's funny, but also not really. Does she say why? Maybe?
Jeff Dudan (11:53.072)
No, I don't know. I just I don't I don't know what it was. I don't know what it was about. But anyway, you know. Yeah.
Ben B (11:59.01)
Is your daughter, is your daughter, Mailey? So I can, so I just quickly looked up her profile. So one of the things that we, and I don't know any, because I've never met with your daughter. One of the things that we make applicants do, well, throughout the onboarding process is do at least 10 classes before they get to my interview. So I look on her profile, she's only done two classes and she ain't been in two. So, but because.
Jeff Dudan (12:18.636)
Okay.
Jeff Dudan (12:23.514)
All right.
Ben B (12:25.91)
people will see something on social media or marketing, and I feel like we do a really good job from a marketing standpoint. Oh, this place looks super cool. I wanna work there. And like, okay, well, you need to come actually try this place out to see if it's something you like, because Instagram in reality is a little bit different. So we make applicants do, before they get through the onboarding process, 10 classes. Just to make sure, hey, did you actually like this place? Because...
Jeff Dudan (12:50.012)
Oh, that's a good idea. It's a great idea.
Ben B (12:54.97)
Like you have to be pretty bought in to become one of our team members. Cause we ask a lot of the people on our team. So we know that if, or for the most part, if someone will invest their time, energy and not money, because we give those 10 to them for free. Um, but if they will commit to doing those 10 classes before the onboarding process is done, we, we feel, uh, pretty strongly that they kind of check the, the week calm, the four C's and one of those C's we look for when we hire someone.
is do they feel called to be in the industry? And we know that if they feel called or care about it, they'll easily do 10. So I don't know your daughter. So the other ones are character, competency, chemistry, and then called and care. So we obviously want high character folks. We don't need anyone that's perfect because I'm not perfect and I make a million mistakes. We want people that are obviously running
Hiring with the 4 Cs: Character, Competency, Chemistry, and Calling
Jeff Dudan (13:27.828)
Nice.
Jeff Dudan (13:34.926)
Yeah. What are the other three C's?
Jeff Dudan (13:46.993)
Love it.
Ben B (13:54.694)
similar race, competency. We obviously want people that are competent that can do the job at a high level. Me and my business partner, Marcus Brown, who I played football with are two meatheads and we can't afford to have any other meatheads on the team. Chemistry is obviously a big deal to us. Like do they fit in with the team? We do a lot of, like if you ask any of our, we call them junkies across the upstate, like a lot of those people will speak on culture. And that's like, sounds cliche, but I-
Like that's one of the things we really focus about like on the, like the community, the chemistry of the one, our team, but also our clients. And we do a lot of like just team events. And if someone like, we know that they're not going to fit in well with the team, like we're just almost set there. They're weird or just like, aren't going to mesh well. Hey, like you're probably not going to like working with our team. If you're not friends with the team. So chemistry is a real, real big deal.
Um, we do team dinners, team outings, one-on-ones pretty much every single month, and then the last one is, uh, called care, like do they feel called to, to be in the industry? So, uh, I imagine your daughter, uh, is an incredible woman, but he only did two classes. So she, if she didn't do those 10, I am sure she's great, but she ain't getting thrown into the process. All right. Yeah.
Jeff Dudan (15:09.69)
Well, look, you gotta check the box.
Jeff Dudan (15:19.49)
She's great, she's great, she's just not, she's not great right there, that's fine.
Ben B (15:22.518)
He's probably overqualified. If she's at NYU, she was overqualified. She probably didn't take my job.
Jeff Dudan (15:26.18)
Well, yeah, she's teaching, she's teaching classes there, core power yoga. So yeah, she's, she loves the fitness stuff and it's, it's a, you know, big part of what she does, but so, so junkyard, like what's, who's the client, what are the goals and what's the workout.
What Is The Junkyard? Functional Fitness, Music Tech & Chaos
Ben B (15:44.93)
So I'll start with a little bit of history, then the workout. So me and I have a business partner named Marcus Brown. He played safety at Newberry, and then his graduate year came to Clemson. Me and my roommate for four years at Clemson was his childhood best friend. So if we were playing on different weekends, he would come into town, sleep on our couch. So that's kinda how we got close. Once we closed the door with football, I'm like, hey dude.
Jeff Dudan (16:01.224)
Okay.
Ben B (16:11.35)
I have this idea about this hit studio, but doing it to music. And I could dive really, really deep into the history of, I know we have a time limit, um, pretty much he went to school for nursing. And if you know Marcus Brown, he is not a nurse. So he's just like, I don't want to go to nursing. Let's do it. So we opened up our first location in 2018 in downtown Anderson, because I imagine that, Hey, if this product sucks, at least I'm the hometown kid. And people will give me a pity.
membership or a pity support and luckily it didn't suck and we treated people the right way open up our second location in Greenville in the West Village like five minutes downtown in May of 2020 so looking back probably the worst time in the world to open up a business and we got through it we didn't lose any money we didn't make any money but we did not close down didn't have to let anyone go
Jeff Dudan (17:09.588)
That's great.
Ben B (17:10.434)
kept the doors open, it was for sure tough. And then you operate a small business at 24, 25 years old in a global pandemic that'll force you to adapt and get creative. So we finally got out of COVID, 2021 was good for us. And in 2022, we opened up our third location in downtown Clemson. And then in October of this past year, we opened up our fourth spot in Malden Simpsonville.
in a development called Bridgeway. So we have four spots right now, have roughly 70 people on our team. This is why I'm bald at 29 years old because of all this, but it's awesome. Like obviously I love the workout and I'll get into it, but also just like leading people and like the relationship side of it is what is really, really fun for me. And then just growing a business that's like been bootstrapped like.
Me and Marcus bootstrapped this mug. It was just us two. Like I had like a lot of wise counsel with my parents who started their own company when he was roughly my age, but there ain't no like big money or like big backing behind is me and Marcus and a lot of good folk that have just like been wise counsel for us to allow us to help us make wise decisions. So the workout.
We're trying to get away from being called a hit studio because some people love that. Some people hate that verbiage. You're like, oh, we hate hit, blah, blah. It's all cardio. So we're trying to go into this verbiage with my rebranding standpoint, a functional fitness studio. So it's again, like it's a workout. You're moving your body. But I feel like for people that like care about that type of workout classes, boutiques type stuff.
The verbiage matters. So if you really put out that you're a hit studio, again, some will love it. Some will just totally scare them off. So a functional fitness studio, we, there's three things that kind of separate us. First thing is the format of the workout. So we're the only studio that I know of that uses treadmills, cycles, rowers, and then a functional lifting station. So there's typically four stations in the workout. Not.
Jeff Dudan (19:30.836)
Okay. In every workout, you use all those, all the... Okay.
Ben B (19:35.122)
Not every workout. Some days, like yesterday, we did an all mat workout. So we didn't use any machines. It was all mats. So we pride ourselves in not being all cardio because some people love that, some people don't. So we wanna be typically straddled the line of 50-50 where most on an average day, you'll have 50% cardio, 50% functional movements lifting. So like yesterday,
Those all functional movements, which our clients are loving. You're getting this vibe in the world about, like I follow Nick Bear. So this whole hybrid athlete, like the running and lifting. So we just are kind of doing that, but along with a little cycling and rowing as well, because those are obviously great workouts. So those four stations and the average normal junkyard workout, run, ride, row, and then we say rage, because it's good marketing, all ours.
The second thing that kind of separates us is we made this music software that allows us to work out to the interval of music. So we'll plug in this audio file. This is going to be, it's very difficult to explain this without a visual. It's super simple from a visual standpoint. Like my brother who has autism has done a hundred classes and he understands how the flow works because it's so simple. But when the beat.
We'll plug in an audio file and this, it's essentially, it's our logo with like a green background. When the beat and the music has not dropped, the screen and the room is completely green. So we call it your pace zone. So if you're on the treadmill, we say it's like 60 to 70% of your max heart rate, your walking, if you're on the bikes, you're at a slow ride. If you're in a row, you're at a slow like row cadence. The beat and the music drops. And when you naturally would already pick up your pace,
Jeff Dudan (21:24.528)
Okay.
Ben B (21:30.126)
because there's like a scientific study that when I'm doing a presentation to companies to try to get them to get a corporate membership, I'll show them the study. But like if you're running and the beat and the music drops or picks up, you naturally just start picking up, running a little faster. So all we've done is create a visual for that. So the whole room will then turn to red when the beat drops. So now if you're running on the treadmill or if you're walking on green, you'd be running on red. On green.
Jeff Dudan (21:38.516)
Sure.
Jeff Dudan (21:47.379)
Right.
Jeff Dudan (21:57.98)
Yeah, and if you're colorblind, you're going from gray to gray.
Ben B (22:01.906)
If you're colorblind, it might be, we actually have some, one of our coaches is colorblind and we've, Markis who trains all of our coaches has found a way to figure that out. But yeah, if you're colorblind, it makes it a little bit difficult, but we have. Yeah, we found a way to make it happen. We do all the workouts, the music, this is a software that we've created. You won't find it anywhere else because it came out of me and Markis's butt.
Jeff Dudan (22:07.962)
All right.
Jeff Dudan (22:17.288)
Well then you still got the music. All right.
Jeff Dudan (22:27.473)
Nice.
From Burn Bootcamp to Rockbox: Jeff & Ben Talk Fitness Franchising
Ben B (22:30.318)
pretty much. Third thing that separates us is the coaching. So the same way that me and Marcus were coached at Clemson by Coach Venables is in a professional way, a less cussing way, how we coach our clients. I felt like there was a gap in this category of fitness when it comes to intentional coaching. So an acronym that we use at our business is the acronym
Jeff Dudan (22:31.291)
Yeah.
Ben B (22:59.434)
and call hire. We, like in the training process, really, really hammer that home. Like you can't call someone hire and challenge them if you don't know how to call them out and know how to know their name. So we really, like that's one of the things I had to interview on Monday. And hey, this is the three non-negotiables that like I really, really care about that I'm never gonna kind of pivot from. First thing is names. Like we are going to address.
Jeff Dudan (23:11.741)
Yeah.
Ben B (23:26.61)
every single person by name, it's the sweetest sound, in any language to that person is their name. Second thing is cleanliness, third thing is communication. Like you're gonna communicate at a high level if you're on our team. But you can't call someone higher. If you don't know, like your name is Jeff. Like how am I going to lovingly criticize you? If I'm gonna give you feedback, like bro you don't even know my name. So we coach our clients that are really, really.
high level, obviously with love and respect. But if you go to one of our classes or your daughter went to one of our classes and the coach knew, hey, Mailey, she can run at seven, eight miles per hour. And she's going in there dogging it at four. Our coach, hey, baby girl, eight. They're gonna press it four. And I should not hurt anybody. But that doesn't happen in this like.
Jeff Dudan (24:12.404)
Yeah.
Ben B (24:21.142)
category of business, it's all rainbows and daisies and everyone's doing a great job. And a lot of times they're not and they need to be coached better. So those are kind of the three things that separate us, uh, from a workout. And just our company is the run, ride, road rage, the music, and then the, the coaching that we do that is, uh, the junkyard.
Jeff Dudan (24:44.46)
Awesome. And is it all group fitness or do you have personal training as well?
Ben B (24:49.782)
Yes, sir. So you have 99.9% group. You'll have, we can get up to 40 people in a class, which is really fun. We have like a higher tier membership called Junkyard Plus that will give these folks that are on this membership like one individual coaching session a month, like with Marcus. So 99.9% of the other stuff is all grouped up.
We're not an open gym concept. 45 minutes. Yes, sir.
Jeff Dudan (25:16.608)
All right, and then how long is the class? 45 minutes, yeah, that's plenty to get it done. About what, a three minute warmup, three minute cool down, and everything else is getting after it.
Ben B (25:26.818)
Exactly. 40, roughly minutes of chaos.
Jeff Dudan (25:31.096)
Yeah, chaos, utter chaos, utter chaos. I love it. Four stores, all company owned. So I've been involved in two different fitness things over the year. So, um, but, uh, so burn bootcamp.
Ben B (25:34.221)
Yes, sir.
Ben B (25:41.718)
Which one did you speak on it?
Oh yeah, come on, let's go. Y'all are freaking everywhere.
Jeff Dudan (25:48.46)
Yeah, they're everywhere, but Devin and Morgan walked into a building that I had for rent when they were working in a parking lot. And I rented them the space. We became friends and we, you know, talked to them about franchising when they decided they wanted to do it. So they're good friends of mine. And
Ben B (26:04.942)
You were the, give me more on the, I was well informed on, on burn bootcamp, um, that wouldn't, there's, there's one in Anderson, there's one in Greenville, uh, there's in Tinsville. So some of our main workouts, very, very different. And I would even say some of my details a little bit different, but same model. So you were like one of the starting guys, please give me
Jeff Dudan (26:14.065)
Yeah.
Jeff Dudan (26:18.291)
Yeah.
Yeah.
Jeff Dudan (26:24.804)
Well, so I wasn't not an owner in any way, but just more of a advisor, mentor and friend because I was already in franchising. And then I rented them a space. They didn't have any credit. They didn't have any money. They had been turned down for leases. And I'm like, well, the reason that I believed in Devin so much is because when I asked him, I said, why do you do what you do? His sense of purpose was so clear. He goes, I'm gonna build a fit bootcamp for moms and I'm gonna be the first billion dollar trainer. And like he...
Ben B (26:53.235)
Cool. Those are the starters of it. That's cool.
Jeff Dudan (26:55.44)
Yeah, him and his wife at the time. I don't, yeah, I think they were either engaged or they were, I think they were married at the time. So I rented them a place. They did all the work themselves. They started it. And then two years later they were, uh, wanted to franchise. So we, you know, so we, we had some sessions together and I just shared what I knew about it and over the years, yeah, we're good friends. And then I also, um, started, uh, I actually acquired a business with two locations called rock box fitness.
Ben B (27:21.967)
I know exactly that. That literally one of their, are you still involved with them?
Jeff Dudan (27:27.633)
I own a couple of studios. Yeah. So work, work with them. So that's also a different kind of workout. But yeah, so I've been in around the.
Ben B (27:29.958)
Gotcha. That's cool.
Ben B (27:36.07)
still same category though roughly same that's all booty group fitness
Jeff Dudan (27:40.58)
Yeah, yeah, yeah. So, so bending around a little bit on the franchise side. So what's your, are you gonna, are you considering franchising this? You're gonna keep it company owned.
Is Franchising Next for The Junkyard? Ben Opens Up
Ben B (27:50.646)
So this is a great question. Great question. So we've dabbled in this a lot, a lot over the past year. So how can I, I'll tell you everything. I don't, it doesn't bother me at all. So I won't get to like, I won't do names and stuff, but so we had probably at the beginning of last year, I'll call it a PE firm. They pretty much are a company that work with
Jeff Dudan (27:52.682)
Hehehe
Jeff Dudan (27:57.384)
Yeah.
Ben B (28:20.626)
small businesses that are roughly our size, like five to 10 units and scale them. So we'll just say a PE firm for lack of a better, like clear explanation on who they are. Started working with them over the past year. Good folk, like definitely some wise, we didn't sign any like deal, but it was initial like, hey, these six months we're gonna create a growth plan for y'all.
Jeff Dudan (28:23.17)
Mm-hmm.
Ben B (28:49.066)
Um, and then pretty much it's just like over the past couple of months, um, kind of just died and fell off. Like I haven't heard from them. Um, so they're the two guys that I dealt with, they're like the two owners of the thing are like good people, cool folk. I don't know the baddest thing about them, but hadn't heard from them in a couple of months that they're watching this. They know I'm not lying. Um, but I'm interested in doing it because I'm just, I'm aware like
Jeff Dudan (28:56.552)
Yeah.
Jeff Dudan (29:08.934)
Yeah.
Ben B (29:18.466)
to get good margins in this business, like your margins increase. If you do it the right way and are obviously super careful with obviously who you're working with, what market you're going into, we know what market works really well for us, then yes, like you can probably get to where you currently are one day. Like you have to, like you're fine with four, but you want to create some family, maybe generational wealth, like.
Jeff Dudan (29:33.204)
Sure.
Jeff Dudan (29:48.36)
Yeah.
Ben B (29:48.49)
You got to do what Burn Bootcamp do, like and get resources from other areas. So I'm interested in doing it. Um, I'm building my house right now. We got our CEO yesterday. So over the past, I'd probably say like end of Q, Q four, uh, January, February. I've been super too involved with building our house because I'm the one that's building it, um, but now since we got our CEO yesterday, we're about to move in. I can get really back into the weeds. Uh, just.
growing the business the right way. So yes, long-winded way to say that we are, but I wanna be super, super careful. Like I've met with a lot of people that are in leadership at Chick-fil-A because there's a way to scale and not do it too fast. Like Chick-fil-A has done it the right way, and they've been super careful. Like for the most part, you can go to a Chick-fil-A anywhere and hey, my pleasure.
Jeff Dudan (30:19.408)
Nice.
Ben B (30:45.622)
or it's gonna be an incredible experience. So I've met with a lot of their leadership. I met with a guy that's in the process of opening his own and it's been like a year long process for him in the interview just to open his own store. So I know that there's a way to do it at a slow enough cadence, whereas you scale from four to maybe 40, hey, the same way that we operate this Anderson location that it was the day one, there's the same way we'll open up.
this 40th location or wherever, like you can't really tell a difference. And I want to be just careful about that because I know that can destroy a business and destroy reputation. So yes, again, long winded way to say I am interested in it. And this, honestly, over Q2, Q3, Q4 this year, or we'll probably start having conversations again. Not sure, we're not like.
Jeff Dudan (31:18.086)
Yeah.
Ben B (31:43.25)
legally tied down to anything. So it is a junkyard is open for business and.
Jeff Dudan (31:46.032)
Yeah.
Jeff Dudan (31:49.296)
Well, there's different ways to grow a business and you gotta consider all your options. If you ever wanna be introduced to some interesting people in the franchise space to continue to round out your thinking, just let me know.
There's a lot of people, franchising is a very collaborative and tight community. And, you know, we're particularly interested in the industry about expanding the reach and relevance of that business model. We think it's the greatest wealth creation business model ever invented. And when you find good people that have a business, there's a lot of people, like in any business, that, you know, will...
consult with you or charge you dollars or things like that, but maybe they can't get you all the way there. So you have to, you do have to be careful with, you know, who you get to help you on all of that stuff. But generally when you find good people that have good businesses and they're looking to grow a business, you always want to collaborate and help.
because we want to make sure that the franchise industry maintains the highest standards possible. And it does know, and even though we might be competitors and it like, you know, Devin and I, man, we're great friends and that's all it's been. We've done some business deals together, but I never participated in Burn. I just,
Ben B (32:57.838)
Kind of competitive with Rockbox though.
Jeff Dudan (32:59.992)
I just helped them and then, you know, with Rockwell, like, but it didn't, our relationship didn't even glitch. I mean, it was just, you know, I'm in this space today. I'm not in it tomorrow, you know, life and business are infinite games. And, you know, you spend your whole life, Ben, you will spend your whole life searching and looking for those, those few people that you can truly trust for those few people that will really cheer for you when you do well.
regardless, that will be unselfish in their care for you and the way that they want you to succeed. And I think, and I've learned in my career that people will give you $10 for every dollar that you can take from them. And it's not only to give back, but you need to give first. And those are some things that I've learned in business that.
Um, you know, and you stick to those things and sometimes you get burned, just like with employees, sometimes you get hurt because you trusted too much. But at the end of the day, man, you can't, you, you really will go farther if you can surround yourself with a group of people, um, that discretionary effort that care, it's a football team and I'm a football player. I played, I didn't, I, so I played it. So I had a day at Clemson in 1990, by the way, here's my Clemson story.
Uh, I was a starting, I was a senior year. I was a starting fullback at Appalachian State University. Clemson was number five ranked defense in the country. Uh, there was a guy on the edge called LaVon Kirkland and, uh, you know, probably, I think he was, I think he was among the first 260 to 270 pound linebackers in the NFL, like that big body linebacker. And they lined him up on the end of the line and we ran toss option. So he was mine all day long. Like, you know,
Ben B (34:21.846)
Boy.
Ben B (34:32.75)
Yes, sir.
Ben B (34:39.55)
Oh, how about that for you?
Jeff Dudan (34:40.9)
He was a beast. I got him down on the ground. Like one, I got him down on the ground a couple of, you know, a couple of times, but, you know, generally, uh, we lost that game 50 to nothing. And, uh, it was. Yeah. I mean, it was close. I mean, you know, it was, it was close in the first half, but so I was a captain and I'm walking out of the tunnel and I'm, you know, in the front of the line and we just pause there at the tunnel, uh, you know, for whatever reason, the way to go out and the state trooper who was standing there.
Ben B (34:50.902)
Love that.
Jeff Dudan (35:10.836)
turned around, put his face right in my face mask and said, you all are getting ready to get your noses bloodied. And I'm like, even the cops? Yeah, even the cops here? We don't, you know, and, but you know, there was 77,000 people that day. You know, I was a Juco kid. I wasn't a great player.
Ben B (35:21.449)
All right. Thank you for the encouragement.
Jeff Dudan (35:36.052)
And just to be able to walk out in that environment, walk out on the field. I think we received the kickoff. I was in the front middle of the kickoff line. So, you know, I was out there for the kickoff and played the game at fullback. And we did okay, man, but like we didn't have the speed and we didn't have the depth. And it was just, you guys just kept waves of people coming on the field, just, you know. But, you know, AppState's not a bad program. We've done well over the years.
Ben B (36:03.273)
program.
Jeff Dudan (36:04.024)
Yeah, we know how to win there and very proud of the school and proud to be a part of that with Coach Moore. But well, last thing I want to talk to you about and then we got a couple I got two questions left for you. Number one, you grew up in a family, obviously a tight family. What's it like for you being a father?
Ben B (36:10.766)
Thank you, sir.
Fatherhood, Selflessness, and Growing a Family Like a Team
Ben B (36:27.79)
It's so much fun. God, it's so much fun. It is extremely challenging. So where we've been is in this, so I'm in our little garage apartment right now. So we built this, we've got a three car garage, a little studio apartment above it. And me and my wife have been in it for the past two years. And it's fine with you and your wife. You introduce a little nine, 10 month old crackhead little boy, it makes it a little bit more difficult when he's sleeping in the living room.
You got to put them down at seven o'clock. You got to just go in your room and stay there till the following day. So definitely has been a challenge. He didn't sleep till about six months. And the number one way to screw up a person's head and just body in general is eliminate them of sleep. So for the first six months, me and my wife suffered a good bit. And then once he learned how to roll on his face, then it just was nights out for him. But.
Jeff Dudan (37:06.269)
Mm.
Jeff Dudan (37:13.501)
Right.
Ben B (37:24.806)
So much fun. We're getting into a really cool season where he's like not talking yet, just making a bunch of noises. He crawls around like a little bug. He's close to walking, but just so much fun. And, but yeah, definitely it's a challenge. It's a...
Jeff Dudan (37:38.996)
Is it a big kid?
Ben B (37:42.09)
His head's big. I got a freaking, I got a noggin. So his head's like on the 99th percentile, but everything else is, he's average his grits, but he's a 10 months old. So we got a little time, but once we get into that season where he's a little over a year old, I'm gonna start putting old buddy through some drills, start working on coordination. But yeah, just so much fun. Definitely teach you how to be selfless.
Jeff Dudan (37:43.38)
Ha ha!
Jeff Dudan (38:01.992)
Yeah, he'll be training.
Ben B (38:11.81)
gone are the days are about you or your wife it's just all about him right now so
Jeff Dudan (38:16.776)
Yeah. Well, I'll tell you, Ben, you know this because you grew up with a father who was an entrepreneur, but you giving your son exposure to entrepreneurship at a young age will give them an entirely different paradigm of the way they think about things and self-reliance. So, you know, and one indicator of future success as an entrepreneur is whether they had an early entrepreneur exposure or experience early in life.
Ben B (38:43.586)
Yep.
Jeff Dudan (38:43.8)
So, you know, it'll, you know, I know like I had my son, uh, when I was building this, this business or the bit, my previous business, and I mean, he'd come to work with me, he'd sleep on a moving blanket under my desk, man, we we'd go to lunch, you know, he four or five years old, we just hold hands and walk across the parking lot and go get some fried trout and French fries. I mean, it's, uh, those are some of the best memories. Uh, so you've got all that right in front of you. So congratulations on that.
Ben B (39:00.983)
That's all.
There you go.
Jeff Dudan (39:10.716)
I know you're going to be a great dad and hope you have as many as you want. Um, yeah. Um,
Ben B (39:15.562)
Lord willing. You might know I'm totally about to get in the house. Like, let's run it back. And she's like, I need to breathe. Like, no. I'm like, come on, dude. I grew up with four in our family. So yeah, my older brother already just had his third. He was 31. He wants to have like six, seven. I'd like, Lord bless us with three or four and we'll be good with that. But my wife's putting her foot down right now.
It's ultimately a good decision, but I'm pushing.
Jeff Dudan (39:45.576)
Wow.
Yeah, well, things happen. You'll get exactly the number you're meant to have. Last question, Ben. If you had one sentence to speak into somebody's life, what might that be?
Ben B (39:51.139)
Right. Thanks, Adam.
Ben B (39:55.235)
For sure.

One Sentence to Live By: Ben’s National Championship Mantra
Ben B (40:03.49)
Kyle, so one of the things that I've been saying for years, and I said it when we won the national championship is on that stage was our team can control the input all year, all season, all night, and the output took care of itself. And for me, that's like worked in my personal life, worked in football, it's worked.
in my relationships and business is controlling the input, not the output. So for me, just like controlling the controllables, control the things that are in my grasp that I can actually control. And if I do that day in, day out, continue to toil the soul, more times than not, the fruit will happen and the output will work in my favor. So I feel like sometimes you need luck.
Jeff Dudan (40:38.766)
Nice.
Ben B (41:02.206)
you know, but more times than not, it's how much work you can consistently and daily put in. So for me, that's been something that I've tried to live by is controlling the input day in day out. And if I do that, whether the output works in my favor or not, I can go to sleep at night knowing that I did my duty. I tried, you know, I told the soul to control the input, not the output.
Jeff Dudan (41:26.84)
Yeah. Well, brilliant. Thank you for sharing that. And Ben, it has been awesome to get to know you a little bit. I'm so excited for your business and really appreciate it. Appreciate you coming on the home front today with us. How can people get in touch with you or your business?
Ben B (41:46.53)
So our, probably the best way is through Instagram. So our Instagram is at the junkyardfitness. Our business is just called the junkyard. We added fitness on the end of it, like on our website, because it was $5 to buy that URL. At www.thejunkyard was like $4,000. So I'm a frugal businessman. So it's just called the junkyard, but online and on Instagram is at.
the junkyard fitness. We're extremely active on social. So, uh, following us on there, uh, we have a pretty creative, I won't spill the beans on our marketing tactics, but, uh, give us a follow on, uh, on Instagram. And someone on our team might be reaching out to you very, very soon. And then, uh, my Instagram is just at Ben Bullware. My social media sucks. All it is, is I have three St. Menards.
that are extremely stupid. And then my hairy little 10 month old son is pretty much all I post on social media. So you can call the junkyard.
Jeff Dudan (42:54.274)
I've seen it. I've seen it. Yeah. Ben Bullware. This has been awesome. And I'm Jeff Duden and we have been on the on. Let me hit that again. I'm Jeff Duden. We've been on the homefront with Ben Bullware. Ben, thanks for being on and everybody out there. Thanks for listening.
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